Mood swings, cramps, tiredness, irritability and, sometimes, depression – these signs are simply a few of the signs that women experience with each menstrual cycle. The trickiest aspect of PMS is that all of the cases are different. While there are generalized signs, numerous women experience some, none, or all of the signs noted above.

The series of possible signs not just makes countless women’s lives a regular monthly struggle, but doctors discover it just as tough to prescribe the right treatments. When treating a wide variety of signs, a broader method may help, rather than attempting to handle each sign independently.

To do this, numerous medical organizations recommend small dietary changes, workout, a good night’s sleep, and relaxation therapies as a way to handle or minimize PMS signs. But what about inner CBD? Prior to exploring the potential role of this cannabinoid for women with PMS, it is valuable to understand what exactly is going on in the body.

What is premenstrual syndrome (PMS)?

Premenstrual syndrome (also called premenstrual stress, TPM) happens a couple of days to a week prior to menstruation in women. Although the exact reason for PMS remains unidentified, it appears to be set off by increased levels of the hormone progesterone. Physical signs can manifest as tiredness, bloating, weight gain, breast inflammation, acne breakouts, sleeping disorders, or modification in appetite.

Emotionally, PMS is just as problematic. It is common for women to experience irritability, anxiety, mood swings, or depression, even if it is momentary. Many signs vanish completely at the end of your period. However, signs may differ from cycle to cycle and modification with age. Even if the level of the signs paints a rather dark picture, thankfully, the signs of many women are mild, with a minor influence on their life.

In unusual cases, signs of PMS may intensify, causing disabling discomfort. About 20– 40% of all women experience severe signs of SOM, while 3– 8% are identified with a substantial disruption in psychological health (premenstrual dysphoric disorder, PMSD).

If you’ve ever had severe PMS, you know how uncomfortable it is. Lots of women feel like they are losing control over their bodies and feelings, which just makes this already fragile moment even more tough. The absence of a known cause and the considerable lack of clinical research make the treatment of PMS a minimum of problematic.

Could provision CBD aid with PMS?

Given the level of the signs potentially included, it’s time to learn what role CBD could possibly play, according to a series of preliminary studies. However, it is vital to explain that CBD does not appear to particularly target PMS. On the other hand, the cannabinoid could direct its efforts towards the physical and psychological signs of the disorder. In addition, research in this area is still incredibly limited.

Sadly, depression and anxiety are psychological signs frequently related to PMS. Preliminary studies from human trials of social anxiety disorder show that CBD may have some potential in this area, while research studies in animal designs suggest an antidepressant-like action for the cannabinoid.

Sleep is important for staying well balanced, both physically and psychologically. The sleeping disorders experienced during PMS puts incredible pressure on women. In a study by the University of São Paulo, rats received CBD to identify the impact of the cannabinoid on the sleep-wake cycle. It has been found that light doses of CBD (10– 40 mg) significantly increase the portion of sleep, while also increasing waking during the day.

Menstrual cramps are one of the most typical signs of PMS. According to the Pain Research and Management Center at the University of Utah, the endocannabinoid system has shown a “considerable interface with pain homeostasis”. CBD and the upkeep of the SEC system appear to be extremely closely linked. An analysis published in Trends In Pharmacological Sciences found that the compound could enhance the activation of cannabinoid receptors and promote the production of helpful endocannabinoids.

Scroll to top